We specialize in finding very simple time effective solutions to seamlessly weave in to your busy schedule to keep your body and mind at optimal performance.
Today we have the honour of having Dr Sara McNeillis on the podcast. Dr McNeillis has her own private sleep clinic Sleep and Health in London where she treats patients with insomnia, sleep apnea and a whole range of sleep conditions.
Filetype: MP3 - Size: 40.06MB - Duration: 17:30 m (320 kbps 44100 Hz)
Today we have the honour of having Mr Lee Noor on the show. Mr Lee Noor is the store manager at Holland and Barrett on Marylebone High Street. He is knowledgeable, caring, and precise in his recommendations of health foods for his health conscious cliente
Filetype: MP3 - Size: 18.24MB - Duration: 7:58 m (320 kbps 44100 Hz)
Cain Leathem have been helping people achieve the best version of themselves physically for decades. He train his clients in the gym, educate them on nutrition with your impeccable courses. In this podcast we will discuss the importance of hormones.
Filetype: MP3 - Size: 96.98MB - Duration: 42:22 m (320 kbps 44100 Hz)
Fran Kehoe is a massage expert specialized in deep tissue and sports massage. In this podcast we will learn the importance of massage.
Filetype: MP3 - Size: 61.23MB - Duration: 26:45 m (320 kbps 44100 Hz)
Ash Pigott is HPC registered dietitian work with NHS and also within private practices. In the podcast we will discuss some interesting facts regarding the relationship with food and how food affects us.
Filetype: MP3 - Size: 54.63MB - Duration: 23:52 m (320 kbps 44100 Hz)
Jase Robinson is founder and CEO of Ab- Shack. Ab- Shack is destination for healthy and tasty food and drinks. In this podcast we will discuss importance healthy nutrients.
Filetype: MP3 - Size: 41.89MB - Duration: 18:18 m (320 kbps 44100 Hz)
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